Light Cajun Chicken Pasta

SkinnyTaste.com (https://www.skinnytaste.com/cajun-chicken-pasta-on-lighter-side/)

Cook.
1 lbs linguine
Cook through, remove to bowl.
1 lbs chicken breast, bite-size pieces
2 t cajun seasoning
salt
pepper
Sauté.
2 red bell peppers, julienned
1/2 red onion, sliced
Soften, 1-3 min.
8 oz mushrooms
Until fragrant, ~30 sec.
3 cloves garlic
Stir in and cook 1-2 min.
1 T flour
  • Bring to a simmer.
  • Stir until cheese is melted.
1 (15 oz) can diced tomatoes
1 c chicken broth
1/3 c milk
2 oz (3 T) cream cheese
  • Return chicken and heat through.
  • Toss with pasta in a large bowl.
  • Garnish with scallions.
2 scallions